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How Wild Blueberries Can Transform Your Heart Health: A Complete Guide

 You may be wondering if wild blueberries can really contribute to better heart health. In this blog, we'll delve into the science behind how these tiny but mighty berries work wonders for cardiova...

Can Wild Blueberries Help With Weight Loss?

Can wild blueberries really help with weight loss?   In this blog, we will explore how these tiny berries can support your weight loss journey, improve your metabolic health, and contribute to over...

Heavy Metal Detox Smoothie: A Natural Way to Eliminate Toxins

If you’re looking for a way to detoxify the body, and promote overall health by eliminating toxic heavy metals, then the Heavy Metal Detox Smoothie in the book 'Medical Medium: Cleanse to Heal' by ...

Wild Blueberries: Your Ultimate Guide To Health Benefits

What are the health benefits of Wild Blueberries?  Wild Blueberries are one of the best things we can consume, and for good reason.  These powerful, yet tiny berries are loaded with antioxidants, v...

Relieve Stress & Anxiety with Blue Lotus Tea: Natural Alkaloids, Aromatic Benefits and Mood Enhancement

Stress, anxiety and panic attacks can be incredibly debilitating, impacting every aspect of a person's life.  These intense feelings can make it difficult to perform daily tasks, maintain relations...

Brain-Boosting Benefits of Wild Blueberries for Children

There is evidence suggesting that Wild Blueberries can help improve executive function, short term memory and mood in children, including those with ADHD. 

Wild Blueberry & Lemon Iced Tea

This delicious Wild Blueberry & Lemon Iced Tea is a delicious hydrating drink, perfect for the warmer weather of Spring!  I have memories of drinking Ribena as a kid...that delicious blueberry ...

Wild Blueberry + Hazelnut in Vegan Chocolate

Chewy Wild Blueberries + Hazelnut in Vegan ChocolateHere's a wonderful recipe for the best-tasting vegan raw chocolate! It's a tried and tested recipe that I learnt a few years ago when I complete...

Home made Cough Syrup

Empowering yourself through nature! With lots of coughs, colds and flu around, try making this home made cough syrup at home! Plus, snag yourself 10% off our Wild Blueberry!

Smoothies in Winter. Good or Bad?

It's that time again - breakfast time. Normally a breeze in the warmer months! If you're like me and you love the ease and health benefits of a fruit smoothie, then you're probably mourning the l...